Heal
Balance
Live
Thrive
Ancient Practices for Thriving in a Modern World
We are pulled in many directions in our daily lives by an unending stream of people who rely on us. Whether it be colleagues in the workplace or family members at home, the modern community often takes more than it gives. In our exhaustion, we tell ourselves that this is the nature of life. But there is version of us that is powerful, balanced, and resilient enough to not be depleted in the face of the demands of daily life.
Ancient practices, the old ways, give us tools to allow us to navigate modern life in a way that serves us and our community. We heal the parts of us that are holding us back. We bring balance to our mind, our body, and our Spirit. We live our life deliberately and with intention. We thrive.
Services
Meditation Coaching
$120 - 45 minute session
Find the method that works best for you to maintain a consistent meditation practice. We will explore various meditation techniques including mantra, vipassana, walking, and many more to find what fits your life.
Shamanic Counseling
$200 - 75 minute session
Connect with your inner wisdom to heal past wounds and unlock your full potential. We will use various ancient shamanic techniques such as journeying, power retrieval, dream interpretation, and divination to access knowledge on how to live your life with purpose and intention.
Energy Healing
$200 - 75 minute session
Use energy healing to heal and improve your physical, mental, and emotional health. Energy healing can be used to address specific issues or for overall health and wellness. Various techniques that incorporate light and sound will be used to optimize healing effects.
FAQ
I am still not sure which service is right for me. Can you help me choose?
I offer an initial 10 minute consultation for free. We can decide what service is best for you based on what kind of experience you are looking for and what will suit your needs.
What should I expect in a shamanic counseling session?
Each session will start with a 10-15 minute conversation about what your goals are for the session. Together, we will decide what shamanic process will best serve your goals. For journeying and retrieval processes, I will talk you through the process while you are sitting or lying down similar to how one would do a guided meditation. Divination and dream interpretation techniques are more interactive conversations. After the process, I will guide you through a 5-10 minute meditation to integrate the experience of the session.
What should I expect in an energy healing session?
Each session will start with a 10-15 minute conversation about what your goals are for the session. Together, we will decide what energy healing technique will best serve your goals. During the healing, you will be sitting or lying down focusing on staying relaxed while I work with light, sound, or other energy techniques. After the healing, I will guide you through a 5-10 minute meditation to integrate the experience of the session.
How should I prepare for my session?
Plan to be in a quiet space where you will undisturbed during the duration of your session. Helpful items to have on hand include drinking water in a cup with a cover or a bottle with a lid and a journal. Please avoid drugs or alcohol for at least 24 hours prior to your session. And finally, take note of any dreams you remember in the days leading up to your session.
Do you offer in-person sessions?
At present, I only offer virtual sessions via Zoom or FaceTime.
What forms of payment do you accept?
Payments are accepted via Venmo or PayPal at the time of scheduling. Changes or cancellations can be made up to 24 hours prior to the session.
About Caroline
Caroline Lee studied Brain and Cognitive Science at MIT where she researched the effects stress had on hormone levels and the brain in animal models. She went on to have a career in finance that included positions at Piper Jaffray, and GE Capital. She has first-hand experience in understanding the demands of a fast-paced modern world and how hard it can be on one’s physical, mental, and emotional body. Her background gives her the unique ability to explain the esoteric nature of energetic and shamanic healing in a way that resonates with people who are used to evidence-based scientific practices.
Caroline has studied shamanic counseling, depth hypnosis, and multiple forms of energy healing extensively with Isa Gucciardi, Ph.D. at the Foundation of the Sacred Stream in Berkeley, CA. She has received her reiki attunements through the teachings of Isa Gucciardi and Joanna Crespo at the Open Center in New York. She has done breathwork training with Alan Waugh and Nicole Doherty. She lives in Santa Fe, New Mexico with Ravel, her labradoodle named after the 20th century French composer.
Contact Us
Reserve your session now. Include any specific details you wish to share at this time. We will reach out to you promptly.